Join us at Draycott in the Clay Village Hall on Tuesday, 25th February, for a vibrant mindfulness journey.
Experience a blend of healing practices incorporating yoga, colour therapy through dance movement, and “Sit in Your Power” meditation with crystals.
Date: Tuesday, 25th February
Time: 6:00 pm – 8:00 pm
Venue: Draycott in the Clay Village Hall
Price: £20
The 90-minute session includes three parts:
- Colour Therapy through Dance Movement
Step into your power with colour therapy and chakra dance. Tap into and activate the unique, subtle energy within you. - Yoga
Enjoy a slow flow of gentle hip-opening and back-releasing postures designed to release mental blocks and create space for creativity to flow freely. - “Sit in Your Power” Meditation with Crystals
Connect with your inner beauty during a “Sit in Your Power” meditation using a clear quartz crystal, helping you recognise your own magnificence.
What to bring:
- A yoga mat
- A pillow
- A blanket
Please note:
- The session is strictly for those aged 18 and above.
To book your session:
Contact us via mob. 07989 077717 or email val@valastroart.com
We look forward to meeting you there!