Another wonderful art session with my lovely students!
This time, we explored the last element — Earth— focusing on grounding, stability, and our deep connection to nature. The leaves collected from the park the night before created the perfect atmosphere, and the meditation left us feeling calm, rooted, and supported.
We also uncovered fascinating insights into how our emotional state can affect our physical well-being, with some eye-opening psychosomatic highlights.
I’m so excited to start preparing for our next art workshop on November 29th! This one will include a special colour therapy session — where everyone can express themselves freely by choosing the colours that feel right for them on that day. It’s going to be both creative and deeply healing.
